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Lose Weight? Willpower is Overrated!!

Lose Weight? Willpower is Overrated!!

It’s March!! Two months in 2018.  Are you still motivated about your New Year’s Resolution as you were two months ago?  Many people seem to have given up by now because they did not make any meaningful progress and just gave up all together.     I’m here to tell you, DON’T GIVE UP. You can still do a lot in 10 months.  This is real life, not a game.  Every step you take towards living a healthier lifestyle will pay dividends in your future.  But to do that, recognize motivation and willpower is overrated.  To make something happen, you can’t...

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Lantern Festival 2018!!

Lantern Festival 2018!!

This Friday is the Lantern Festival for 2018! This officially marks the beginning of Spring!!

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Tracking Calories Part One: 5 Secrets to Successful Calorie Tracking

Tracking Calories Part One: 5 Secrets to Successful Calorie Tracking

Research has shown that just by the act of tracking calories alone you will lose weight.  This posts shares 5 important secrets to help you track calories more effectively.  

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2018 New Year's Resolution?

2018 New Year's Resolution?

Hello 2018!!  This will be an awesome year!!

Losing weight is one of the most common New Year’s Resolutions.   Some sources say up to 25% of all Resolutions include losing weight.  We at Teanami strive to bring happiness and lead a healthier lifestyle, here are a few tips if you are still finalizing your Resolution.

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Black Friday 20% Off Code: FRIDAY17

Black Friday 20% Off Code: FRIDAY17

Thanksgiving is just around the corner!!  We hope everyone has an awesome time with their family!

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